Affirmations
Posts about building and using positive affirmations
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Weight Loss Affirmations
Maybe you’ve tried affirmations before and were disappointed that they didn’t work. Affirmations are very powerful positive statements that are absorbed by the subconscious mind; it is here where they are deeply embedded and used to create the life of your dreams.
In order for affirmations to work, they must be spoken with conviction, coupled with the very emotion and feeling that you would experience as if you had already achieved it.
The subconscious mind communicates and learns in images and emotion. It is a well known fact that 80% of what you’ve learned in life is through the visual cortex of your mind. Continue reading
Positive Affirmations
Positive Affirmation to Live by
DEFINITION: Affirmations are STATEMENTS or COMMANDS spoken either negatively or positively, the most popular use of ‘spoken affirmations’ are positive. They are spoken willfully and deliberately in order to help in the changing of some aspect of our life.
NOTE: If you repeat your affirmations without emotion or without believing them, you are in actual effect affirming the opposite. Because of this, many people find that their situation worsens when using affirmations. It is very important to RESIST the temptation to think of the affirmation as not being true.
By accepting, believing and acting as if the affirmation has already been achieved, you will begin to ‘RETRAIN’ your subconscious mind to think positively; incorrect beliefs will slowly be replaced by the NEW affirmed statement or command. As you do this repeatedly you will ultimately begin to consciously create the life you are dreaming of.
Daily positive affirmations can impact your life by creating more enthusiasm, vitality, motivation and a strong sense of well-being. You can find many pre-written affirmations on the internet, but it’s better to write your own, because no one knows YOU better than YOU. Continue reading
Although there are no hard and fast rules on how to use binaural beats. There are some good tips and tricks that you can use in order to benefit your experience while listening.
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Binaural beats (brainwave audio) can be used to achieve different mind states, reach deep relaxation and meditation, and are great for self improvement and overall health.
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